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Counseling Center for Personal Growth and Development

Mission Statement:

Debrah Williams

The Human Thread helps others by stimulating awareness for the purpose of growth, change, and relationship satisfaction.

It is normal to go through seasons in life where we feel a bit disoriented and confused. Sometimes we are able to go through these season’s and manage the transitions by ourselves and other times we are not. Knowing when to get outside help is an important part of the growth and maturing process in adulthood. If you have felt your anxieties increase, a sense of melancholy that won’t go away, a sense of foreboding when you wake in the morning, or feeling so stuck that your frustrations increase and spill out on everyone else, it is probably time to seek outside help.

Have you noticed the tendency to struggle with one or two of the following:

• Feeling misunderstood and unappreciated for all you do
• Feeling that everyone else is successful in life, but you are not
• Struggling with low self-esteem
• Being critical and judgmental
• Longing for something different, but feeling stuck
• Experiencing increased moodiness or disillusionment with work or relationships

Benefits The Human Thread has to offer:

• Expanded self-awareness
• Defined areas of growth
• Strategies for relational growth
• Learn origins of emotional triggers
• Renewed sense of hope and fulfillment in work and relationships